Mark Brownell 1:26:54 row
21,120
Meters
1:26:54.3
Time
2:03.4
Pace
1358
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 28 |
| Stroke Count | 2496 |
| Drag Factor | 192 |
January 31, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:54.3 | 21,120 | 2:03.4 | 186 | 940 | 1358 | 28 | 140 |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 181 | 30 | 149 |
| 20:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 172 | 30 | 141 |
| 30:00.0 | 2,477 | 2:01.1 | 197 | 978 | 162 | 29 | 142 |
| 40:00.0 | 2,409 | 2:04.5 | 181 | 923 | 153 | 28 | 143 |
| 50:00.0 | 2,402 | 2:04.8 | 180 | 918 | 152 | 28 | 138 |
| 1:00:00.0 | 2,354 | 2:07.4 | 169 | 881 | 146 | 28 | 135 |
| 1:10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 150 | 28 | 139 |
| 1:20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 147 | 28 | 142 |
| 1:26:54.3 | 1,580 | 2:11.1 | 155 | 834 | 95 | 26 | 136 |
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Workout Graph
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