Mark Brownell 1:24:23 row
21,125
Meters
1:24:23.5
Time
1:59.8
Pace
1398
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 2473 |
| Drag Factor | 177 |
February 20, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:23.5 | 21,125 | 1:59.8 | 203 | 993 | 1398 | 29 | 143 |
| 10:00.0 | 2,657 | 1:52.9 | 243 | 1128 | 188 | 31 | 146 |
| 20:00.0 | 2,599 | 1:55.4 | 228 | 1074 | 179 | 30 | 148 |
| 30:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 172 | 29 | 143 |
| 40:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 168 | 29 | 145 |
| 50:00.0 | 2,479 | 2:01.0 | 197 | 972 | 162 | 29 | 146 |
| 1:00:00.0 | 2,427 | 2:03.6 | 185 | 930 | 155 | 29 | 141 |
| 1:10:00.0 | 2,434 | 2:03.2 | 187 | 936 | 156 | 29 | 144 |
| 1:20:00.0 | 2,415 | 2:04.2 | 183 | 918 | 153 | 29 | 140 |
| 1:24:23.5 | 1,044 | 2:06.1 | 174 | 888 | 65 | 28 | 138 |
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Workout Graph
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