Mark Brownell 1:29:18 row
21,124
Meters
1:29:18.1
Time
2:06.8
Pace
1324
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 2540 |
| Drag Factor | 188 |
March 12, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:18.1 | 21,124 | 2:06.8 | 172 | 890 | 1324 | 28 | 136 |
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 177 | 30 | 84 |
| 20:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 166 | 29 | 142 |
| 30:00.0 | 2,412 | 2:04.3 | 182 | 926 | 154 | 29 | 141 |
| 40:00.0 | 2,387 | 2:05.6 | 176 | 906 | 150 | 28 | 146 |
| 50:00.0 | 2,345 | 2:07.9 | 167 | 875 | 144 | 28 | 142 |
| 1:00:00.0 | 2,331 | 2:08.7 | 164 | 865 | 144 | 28 | 143 |
| 1:10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 137 | 28 | 144 |
| 1:20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 133 | 27 | 143 |
| 1:29:18.1 | 2,042 | 2:16.6 | 137 | 772 | 119 | 27 | 141 |
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Workout Graph
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