Mark Brownell 1:26:57 row
21,131
Meters
1:26:57.3
Time
2:03.4
Pace
1358
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 2485 |
| Drag Factor | 188 |
March 15, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:57.3 | 21,131 | 2:03.4 | 186 | 937 | 1358 | 28 | 146 |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1086 | 181 | 30 | 163 |
| 20:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 172 | 29 | 144 |
| 30:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 167 | 29 | 151 |
| 40:00.0 | 2,449 | 2:02.4 | 190 | 948 | 158 | 29 | 147 |
| 50:00.0 | 2,403 | 2:04.8 | 180 | 912 | 152 | 28 | 148 |
| 1:00:00.0 | 2,372 | 2:06.4 | 173 | 888 | 148 | 28 | 145 |
| 1:10:00.0 | 2,340 | 2:08.2 | 166 | 864 | 144 | 27 | 141 |
| 1:20:00.0 | 2,305 | 2:10.1 | 159 | 840 | 140 | 28 | 141 |
| 1:26:57.3 | 1,594 | 2:10.8 | 156 | 828 | 96 | 26 | 137 |
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Workout Graph
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