Mark Brownell 1:25:09 row
21,121
Meters
1:25:09.9
Time
2:00.9
Pace
1388
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 2475 |
| Drag Factor | 189 |
March 21, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:09.9 | 21,121 | 2:00.9 | 198 | 977 | 1388 | 28 | 147 |
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1152 | 192 | 30 | 126 |
| 20:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 184 | 30 | 154 |
| 30:00.0 | 2,558 | 1:57.2 | 217 | 1038 | 173 | 29 | 148 |
| 40:00.0 | 2,488 | 2:00.5 | 200 | 984 | 164 | 29 | 152 |
| 50:00.0 | 2,427 | 2:03.6 | 185 | 930 | 155 | 28 | 149 |
| 1:00:00.0 | 2,426 | 2:03.6 | 185 | 930 | 155 | 29 | 151 |
| 1:10:00.0 | 2,376 | 2:06.2 | 174 | 894 | 149 | 28 | 148 |
| 1:20:00.0 | 2,338 | 2:08.3 | 166 | 864 | 144 | 28 | 149 |
| 1:25:09.9 | 1,194 | 2:09.7 | 160 | 836 | 72 | 20 | 148 |
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Workout Graph
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