Mark Brownell 1:23:52 row
21,120
Meters
1:23:52.7
Time
1:59.1
Pace
1412
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 2464 |
| Drag Factor | 178 |
March 22, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:52.7 | 21,120 | 1:59.1 | 207 | 1012 | 1412 | 29 | 149 |
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 200 | 32 | 134 |
| 20:00.0 | 2,628 | 1:54.1 | 235 | 1109 | 184 | 30 | 153 |
| 30:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 178 | 30 | 154 |
| 40:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 173 | 29 | 157 |
| 50:00.0 | 2,499 | 2:00.0 | 202 | 996 | 165 | 29 | 154 |
| 1:00:00.0 | 2,425 | 2:03.7 | 185 | 936 | 155 | 28 | 147 |
| 1:10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 150 | 28 | 151 |
| 1:20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 154 | 29 | 150 |
| 1:23:52.7 | 888 | 2:11.0 | 156 | 835 | 53 | 27 | 144 |
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Workout Graph
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