Mark Brownell 1:24:55 row
21,120
Meters
1:24:55.5
Time
2:00.6
Pace
1393
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 29 |
| Stroke Count | 2500 |
| Drag Factor | 178 |
March 27, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:55.5 | 21,120 | 2:00.6 | 199 | 986 | 1393 | 29 | 141 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 189 | 31 | 113 |
| 20:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 178 | 30 | 120 |
| 30:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 173 | 30 | 153 |
| 40:00.0 | 2,496 | 2:00.1 | 202 | 993 | 165 | 29 | 152 |
| 50:00.0 | 2,447 | 2:02.5 | 190 | 953 | 158 | 29 | 149 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 938 | 156 | 29 | 148 |
| 1:10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 153 | 29 | 145 |
| 1:20:00.0 | 2,386 | 2:05.7 | 176 | 906 | 150 | 28 | 145 |
| 1:24:55.5 | 1,147 | 2:08.8 | 164 | 863 | 71 | 28 | 144 |
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Workout Graph
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