Hans Gustavsson 20:00 SkiErg
4,200
Meters
20:00.0
Time
2:22.8
Pace
238
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 36 |
| Stroke Count | 727 |
| Drag Factor | 111 |
November 02, 2025 12:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,200 | 2:22.8 | 120 | 714 | 238 | 36 |
| 4:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 34 |
| 8:00.0 | 834 | 2:23.8 | 117 | 705 | 47 | 35 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 36 |
| 16:00.0 | 840 | 2:22.8 | 120 | 720 | 48 | 37 |
| 20:00.0 | 864 | 2:18.8 | 131 | 750 | 50 | 39 |
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Workout Graph
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