Hans Gustavsson v5:00/1:00r...6 SkiErg
14,865
Meters
1:10:00.0
Time
2:21.2
Pace
851
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,002 |
| Overall Time | 1:15:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 40 |
| Stroke Count | 2888 |
| Drag Factor | 98 |
November 27, 2025 18:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,865 | 2:21.2 | 124 | 727 | 40 | |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 35 | |
| r: 1:00 | 25 | |||||
| 15:00.0 | 3,233 | 2:19.1 | 130 | 746 | 40 | |
| r: 1:00 | 38 | |||||
| 15:00.0 | 3,239 | 2:18.9 | 131 | 749 | 42 | |
| r: 1:00 | 20 | |||||
| 15:00.0 | 3,239 | 2:18.9 | 131 | 749 | 43 | |
| r: 1:00 | 21 | |||||
| 15:00.0 | 3,253 | 2:18.3 | 132 | 755 | 44 | |
| r: 1:00 | 33 | |||||
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 36 | |
| r137 |
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Workout Graph
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