Hans Gustavsson v5:00/1:31r...6 SkiErg
5,538
Meters
26:00.0
Time
2:20.8
Pace
317
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 5:34.0 |
| Overall Distance | 5,665 |
| Overall Time | 31:34.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 41 |
| Stroke Count | 1060 |
| Drag Factor | 108 |
December 01, 2025 18:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,538 | 2:20.8 | 125 | 731 | 41 | |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 35 | |
| r: 1:31 | 31 | |||||
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 41 | |
| r: 1:01 | 29 | |||||
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 44 | |
| r: 1:01 | 20 | |||||
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 45 | |
| r: 1:00 | 21 | |||||
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 43 | |
| r: 1:01 | 26 | |||||
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 39 | |
| r127 |
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Workout Graph
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