Hans Gustavsson v5:00/1:31r...6 SkiErg
5,914
Meters
26:00.0
Time
2:11.8
Pace
357
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 6,050 |
| Overall Time | 31:35.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 43 |
| Stroke Count | 1124 |
| Drag Factor | 110 |
December 09, 2025 16:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,914 | 2:11.8 | 153 | 825 | 43 | |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 37 | |
| r: 1:31 | 29 | |||||
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 42 | |
| r: 1:01 | 34 | |||||
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 46 | |
| r: 1:01 | 21 | |||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 49 | |
| r: 1:01 | 25 | |||||
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 48 | |
| r: 1:01 | 27 | |||||
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 41 | |
| r136 |
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Workout Graph
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