Hans Gustavsson v5:00/1:31r...6 SkiErg
5,992
Meters
26:00.0
Time
2:10.1
Pace
367
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 5:34.0 |
| Overall Distance | 6,120 |
| Overall Time | 31:34.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 47 |
| Stroke Count | 1218 |
| Drag Factor | 119 |
December 17, 2025 16:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,992 | 2:10.1 | 159 | 846 | 47 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 38 | |
| r: 1:31 | 32 | |||||
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 48 | |
| r: 1:01 | 35 | |||||
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 50 | |
| r: 1:00 | 24 | |||||
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 51 | |
| r: 1:01 | 13 | |||||
| 4:00.0 | 962 | 2:04.7 | 180 | 920 | 52 | |
| r: 1:01 | 24 | |||||
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 45 | |
| r128 |
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Workout Graph
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