Hans Gustavsson 18000m SkiErg
18,000
Meters
1:20:13.3
Time
2:13.7
Pace
1083
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 38 |
| Stroke Count | 3070 |
| Drag Factor | 125 |
January 16, 2026 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:13.3 | 18,000 | 2:13.7 | 146 | 810 | 1083 | 38 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 749 | 58 | 36 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 805 | 60 | 39 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 812 | 60 | 39 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 832 | 61 | 39 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 819 | 60 | 37 |
| 4:23.5 | 6,000 | 2:11.7 | 153 | 833 | 61 | 38 |
| 4:35.0 | 7,000 | 2:17.5 | 135 | 772 | 59 | 37 |
| 4:22.6 | 8,000 | 2:11.3 | 155 | 836 | 61 | 37 |
| 4:23.4 | 9,000 | 2:11.7 | 153 | 833 | 61 | 39 |
| 4:24.6 | 10,000 | 2:12.3 | 151 | 829 | 61 | 38 |
| 4:32.7 | 11,000 | 2:16.3 | 138 | 778 | 59 | 39 |
| 4:26.4 | 12,000 | 2:13.2 | 148 | 810 | 60 | 37 |
| 4:43.0 | 13,000 | 2:21.5 | 124 | 763 | 60 | 35 |
| 4:22.8 | 14,000 | 2:11.4 | 154 | 821 | 60 | 39 |
| 4:24.5 | 15,000 | 2:12.2 | 151 | 830 | 61 | 39 |
| 4:27.8 | 16,000 | 2:13.9 | 146 | 806 | 60 | 41 |
| 4:26.7 | 17,000 | 2:13.3 | 148 | 809 | 60 | 40 |
| 4:20.6 | 18,000 | 2:10.3 | 158 | 842 | 61 | 40 |
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Workout Graph
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