Hans Gustavsson v5:00/1:31r...6 SkiErg
5,956
Meters
26:00.0
Time
2:10.9
Pace
362
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 5:35.0 |
| Overall Distance | 6,136 |
| Overall Time | 31:35.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 40 |
| Stroke Count | 1044 |
| Drag Factor | 126 |
March 17, 2026 17:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,956 | 2:10.9 | 156 | 836 | 40 | |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 37 | |
| r: 1:31 | 33 | |||||
| 4:00.0 | 923 | 2:10.0 | 159 | 848 | 41 | |
| r: 1:01 | 39 | |||||
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 41 | |
| r: 1:00 | 38 | |||||
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 41 | |
| r: 1:02 | 32 | |||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 43 | |
| r: 1:01 | 38 | |||||
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 39 | |
| r180 |
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Workout Graph
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