Hans Gustavsson 45:00 SkiErg
10,311
Meters
45:00.0
Time
2:10.9
Pace
630
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 38 |
| Stroke Count | 1709 |
| Drag Factor | 123 |
March 24, 2026 13:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,311 | 2:10.9 | 156 | 840 | 630 | 38 |
| 9:00.0 | 2,020 | 2:13.6 | 147 | 806 | 121 | 35 |
| 18:00.0 | 2,073 | 2:10.2 | 158 | 846 | 127 | 37 |
| 27:00.0 | 2,072 | 2:10.3 | 158 | 846 | 127 | 39 |
| 36:00.0 | 2,077 | 2:09.9 | 159 | 853 | 128 | 40 |
| 45:00.0 | 2,069 | 2:10.4 | 157 | 846 | 127 | 39 |
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Workout Graph
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