Hans Gustavsson v10:00/r...5 SkiErg
8,361
Meters
40:00.0
Time
2:23.5
Pace
471
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,361 |
| Overall Time | 40:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 41 |
| Stroke Count | 1652 |
| Drag Factor | 126 |
September 30, 2026 17:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,361 | 2:23.5 | 118 | 706 | 41 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 672 | 36 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 738 | 42 |
| 3:00.0 | 584 | 2:34.1 | 96 | 620 | 39 |
| 12:00.0 | 2,591 | 2:18.9 | 130 | 750 | 45 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 43 |
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Workout Graph
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