Hans Gustavsson v10:00/2:00r...5 SkiErg
8,965
Meters
42:00.0
Time
2:20.5
Pace
516
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,057 |
| Overall Time | 50:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 38 |
| Stroke Count | 1625 |
| Drag Factor | 123 |
October 06, 2026 17:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,965 | 2:20.5 | 126 | 737 | 38 | |
| 10:00.0 | 2,022 | 2:28.3 | 107 | 672 | 35 | |
| r: 2:00 | 20 | |||||
| 8:00.0 | 1,768 | 2:15.7 | 140 | 780 | 39 | |
| r: 2:00 | 23 | |||||
| 8:00.0 | 1,773 | 2:15.3 | 141 | 787 | 41 | |
| r: 2:00 | 24 | |||||
| 8:00.0 | 1,774 | 2:15.2 | 141 | 787 | 41 | |
| r: 2:00 | 25 | |||||
| 8:00.0 | 1,630 | 2:27.2 | 110 | 675 | 38 | |
| r92 |
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Workout Graph
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