Hans Gustavsson v10:00/r...4 SkiErg
9,576
Meters
45:00.0
Time
2:20.9
Pace
549
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,576 |
| Overall Time | 45:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 37 |
| Stroke Count | 1683 |
| Drag Factor | 122 |
October 09, 2026 15:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,576 | 2:20.9 | 125 | 732 | 37 |
| 10:00.0 | 2,006 | 2:29.5 | 105 | 660 | 35 |
| 25:00.0 | 5,417 | 2:18.4 | 132 | 756 | 37 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 41 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 39 |
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Workout Graph
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