Hans Gustavsson 20:07 SkiErg
4,226m
Meters
20:07.6
Time
2:22.8
Pace
237
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 35 |
| Stroke Count | 801 |
| Drag Factor | 108 |
September 02, 2024 19:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.6 | 4,226m | 2:22.8 | 120 | 712 | 35 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 36 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 38 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 42 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 44 |
| 20:07.5 | 24m | 2:36.2 | 92 | 615 | 16 |
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Workout Graph
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