Hans Gustavsson 20:07 SkiErg
4,104m
Meters
20:07.2
Time
2:27.0
Pace
226
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 752 |
| Drag Factor | 109 |
September 15, 2024 12:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 4,104m | 2:27.0 | 110 | 678 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 37 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 39 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 39 |
| 20:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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