Hans Gustavsson 23:24 SkiErg
5,034m
Meters
23:24.4
Time
2:19.4
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 41 |
| Stroke Count | 970 |
| Drag Factor | 109 |
September 17, 2024 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.4 | 5,034m | 2:19.4 | 129 | 743 | 41 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 38 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 42 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 44 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 43 |
| 23:24.4 | 734m | 2:19.2 | 130 | 746 | 41 |
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Workout Graph
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