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Hans Gustavsson 10000m SkiErg

10,000

Meters

45:59.0

Time

2:17.9

Pace

573

Calories

Average Watts133
Calories Per Hour747
Stroke Rate34
Stroke Count1564
Drag Factor121

January 29, 2025 17:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:59.0 10,000 2:17.9 133 747 573 34
2:35.0 500 2:35.0 94 603 26 31
2:25.7 1,000 2:25.7 113 667 27 31
2:23.7 1,500 2:23.7 118 701 28 31
2:21.0 2,000 2:21.0 125 714 28 31
2:18.9 2,500 2:18.9 131 725 28 32
2:17.8 3,000 2:17.8 134 757 29 33
2:16.2 3,500 2:16.2 139 766 29 32
2:14.6 4,000 2:14.6 144 775 29 33
2:14.7 4,500 2:14.7 143 775 29 34
2:15.2 5,000 2:15.2 142 772 29 34
2:15.1 5,500 2:15.1 142 772 29 34
2:14.9 6,000 2:14.9 143 773 29 34
2:16.0 6,500 2:16.0 139 767 29 34
2:16.7 7,000 2:16.7 137 763 29 35
2:16.2 7,500 2:16.2 139 766 29 34
2:16.1 8,000 2:16.1 139 767 29 34
2:17.1 8,500 2:17.1 136 761 29 35
2:16.6 9,000 2:16.6 137 764 29 35
2:15.5 9,500 2:15.5 141 770 29 40
2:12.0 10,000 2:12.0 152 818 30 43

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Workout Graph

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