Hans Gustavsson 5000m SkiErg
5,000
Meters
22:25.1
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 35 |
| Stroke Count | 786 |
| Drag Factor | 118 |
February 05, 2025 19:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.1 | 5,000 | 2:14.5 | 144 | 789 | 295 | 35 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 56 | 32 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 795 | 59 | 34 |
| 4:24.9 | 3,000 | 2:12.4 | 151 | 815 | 60 | 36 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 812 | 60 | 36 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 824 | 60 | 37 |
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Workout Graph
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