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Hans Gustavsson 10000m SkiErg

10,000

Meters

46:00.0

Time

2:18.0

Pace

575

Calories

Average Watts133
Calories Per Hour750
Stroke Rate38
Stroke Count1761
Drag Factor116

February 16, 2025 15:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:00.0 10,000 2:18.0 133 750 575 38
2:31.1 500 2:31.1 101 643 27 35
2:27.7 1,000 2:27.7 109 658 27 35
2:23.3 1,500 2:23.3 119 703 28 34
2:20.3 2,000 2:20.3 127 718 28 34
2:17.2 2,500 2:17.2 136 760 29 35
2:17.4 3,000 2:17.4 135 759 29 36
2:15.3 3,500 2:15.3 141 771 29 37
2:16.7 4,000 2:16.7 137 763 29 38
2:14.8 4,500 2:14.8 143 774 29 38
2:14.0 5,000 2:14.0 145 779 29 38
2:16.1 5,500 2:16.1 139 767 29 39
2:14.1 6,000 2:14.1 145 778 29 38
2:34.8 6,500 2:34.8 94 674 29 33
2:14.9 7,000 2:14.9 143 773 29 40
2:13.1 7,500 2:13.1 148 784 29 41
2:14.2 8,000 2:14.2 145 777 29 39
2:15.4 8,500 2:15.4 141 771 29 42
2:14.6 9,000 2:14.6 144 775 29 45
2:13.4 9,500 2:13.4 147 782 29 46
2:11.6 10,000 2:11.6 154 820 30 43

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Workout Graph

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