Hans Gustavsson 3000m SkiErg
3,000
Meters
13:53.3
Time
2:18.8
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 42 |
| Stroke Count | 594 |
| Drag Factor | 108 |
February 23, 2025 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.3 | 3,000 | 2:18.8 | 131 | 738 | 171 | 42 |
| 2:28.1 | 500 | 2:28.1 | 108 | 656 | 27 | 39 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 714 | 28 | 41 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 43 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 769 | 29 | 44 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 770 | 29 | 46 |
| 2:15.2 | 3,000 | 2:15.2 | 142 | 772 | 29 | 44 |
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Workout Graph
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