Hans Gustavsson 3000m SkiErg
3,000
Meters
13:11.1
Time
2:11.8
Pace
179
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 44 |
| Stroke Count | 589 |
| Drag Factor | 108 |
March 07, 2025 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.1 | 3,000 | 2:11.8 | 153 | 814 | 179 | 44 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 43 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 816 | 30 | 44 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 47 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 45 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 826 | 30 | 45 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.