Joe Leek 10000m row
10,000m
Meters
38:43.0
Time
1:56.1
Pace
691
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 1151 |
| Drag Factor | 177 |
September 29, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.0 | 10,000m | 1:56.1 | 223 | 1068 | 29 |
| 7:31.4 | 2,000m | 1:52.8 | 244 | 1138 | 32 |
| 7:35.8 | 4,000m | 1:53.9 | 237 | 1114 | 31 |
| 7:44.4 | 6,000m | 1:56.1 | 224 | 1069 | 30 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 28 |
| 7:48.4 | 10,000m | 1:57.1 | 218 | 1050 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.