Ramona Vranish 8:38 row
1,111
Meters
8:38.2
Time
3:53.2
Pace
55
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 95 |
April 01, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.2 | 1,111 | 3:53.2 | 28 | 394 | 26 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 27 |
| 8:38.2 | 470 | 3:52.1 | 28 | 396 | 25 |
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Workout Graph
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