Ramona Vranish 27:50 row
3,015
Meters
27:50.3
Time
4:36.9
Pace
163
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 95 |
April 05, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:50.3 | 3,015 | 4:36.9 | 16 | 356 | 163 | 23 |
| 5:00.0 | 477 | 5:14.4 | 11 | 338 | 28 | 23 |
| 10:00.0 | 547 | 4:34.2 | 17 | 358 | 29 | 24 |
| 15:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 24 |
| 20:00.0 | 574 | 4:21.3 | 20 | 367 | 30 | 24 |
| 25:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 24 |
| 27:50.2 | 317 | 4:28.4 | 18 | 362 | 17 | 24 |
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Workout Graph
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