Ramona Vranish 38:09 row
5,043
Meters
38:09.1
Time
3:46.9
Pace
252
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 26 |
| Stroke Count | 1012 |
| Drag Factor | 96 |
April 13, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.1 | 5,043 | 3:46.9 | 30 | 403 | 252 | 26 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 25 |
| 10:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 27 |
| 15:00.0 | 690 | 3:37.3 | 34 | 417 | 34 | 27 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 33 | 27 |
| 25:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 26 |
| 30:00.0 | 629 | 3:58.4 | 26 | 388 | 32 | 26 |
| 35:00.0 | 654 | 3:49.3 | 29 | 399 | 33 | 27 |
| 38:09.0 | 412 | 3:49.3 | 29 | 399 | 20 | 26 |
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Workout Graph
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