Ramona Vranish 35:46 row
4,012
Meters
35:46.5
Time
4:27.5
Pace
212
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 96 |
April 14, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:46.5 | 4,012 | 4:27.5 | 18 | 362 | 212 | 24 |
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 29 | 24 |
| 10:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 24 |
| 15:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 25 |
| 20:00.0 | 577 | 4:19.9 | 20 | 368 | 30 | 25 |
| 25:00.0 | 544 | 4:35.7 | 17 | 357 | 29 | 24 |
| 30:00.0 | 557 | 4:29.2 | 18 | 361 | 30 | 25 |
| 35:00.0 | 569 | 4:23.6 | 19 | 365 | 30 | 25 |
| 35:46.5 | 85 | 4:33.5 | 17 | 358 | 4 | 23 |
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Workout Graph
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