Ramona Vranish 25:46 row
3,015
Meters
25:46.7
Time
4:16.5
Pace
156
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 96 |
May 26, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.7 | 3,015 | 4:16.5 | 21 | 371 | 25 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 26 |
| 10:00.0 | 592 | 4:13.3 | 22 | 374 | 26 |
| 15:00.0 | 597 | 4:11.2 | 22 | 375 | 26 |
| 20:00.0 | 583 | 4:17.2 | 21 | 370 | 25 |
| 25:00.0 | 585 | 4:16.4 | 21 | 371 | 26 |
| 25:46.7 | 88 | 4:25.3 | 19 | 364 | 24 |
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Workout Graph
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