Ramona Vranish 8:52 row
1,019
Meters
8:52.7
Time
4:21.3
Pace
54
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 95 |
May 30, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.7 | 1,019 | 4:21.3 | 20 | 367 | 24 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 24 |
| 8:52.7 | 464 | 4:10.7 | 22 | 376 | 24 |
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Workout Graph
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