Ramona Vranish 16:07 row
2,016
Meters
16:07.5
Time
3:59.9
Pace
102
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 95 |
June 08, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 2,016 | 3:59.9 | 25 | 387 | 25 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 26 |
| 10:00.0 | 640 | 3:54.3 | 27 | 393 | 26 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 26 |
| 16:07.5 | 139 | 4:02.8 | 24 | 384 | 24 |
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Workout Graph
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