Ramona Vranish 17:25 row
2,012
Meters
17:25.9
Time
4:19.9
Pace
106
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 96 |
June 10, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:25.9 | 2,012 | 4:19.9 | 20 | 368 | 106 | 24 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 29 | 24 |
| 10:00.0 | 598 | 4:10.8 | 22 | 376 | 31 | 25 |
| 15:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 25 |
| 17:25.9 | 286 | 4:15.0 | 21 | 372 | 15 | 24 |
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Workout Graph
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