Ramona Vranish 26:22 row
3,010
Meters
26:22.0
Time
4:22.7
Pace
159
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 97 |
June 13, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:22.0 | 3,010 | 4:22.7 | 19 | 366 | 159 | 24 |
| 5:00.0 | 540 | 4:37.7 | 16 | 356 | 29 | 24 |
| 10:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 25 |
| 15:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 25 |
| 20:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 24 |
| 25:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 24 |
| 26:22.0 | 158 | 4:19.4 | 20 | 368 | 8 | 23 |
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Workout Graph
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