Ramona Vranish 19:53 row
2,010
Meters
19:53.3
Time
4:56.8
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 93 |
July 02, 2025 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.3 | 2,010 | 4:56.8 | 13 | 346 | 23 |
| 5:00.0 | 500 | 5:00.0 | 13 | 344 | 23 |
| 10:00.0 | 498 | 5:01.2 | 13 | 344 | 23 |
| 15:00.0 | 514 | 4:51.8 | 14 | 348 | 24 |
| 19:53.2 | 498 | 4:54.3 | 14 | 347 | 23 |
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Workout Graph
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