Ramona Vranish 18:14 row
2,008
Meters
18:14.9
Time
4:32.6
Pace
109
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 23 |
| Stroke Count | 436 |
| Drag Factor | 94 |
August 29, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.9 | 2,008 | 4:32.6 | 17 | 359 | 23 |
| 5:00.0 | 527 | 4:44.6 | 15 | 352 | 23 |
| 10:00.0 | 560 | 4:27.8 | 18 | 362 | 24 |
| 15:00.0 | 562 | 4:26.9 | 18 | 363 | 24 |
| 18:14.9 | 360 | 4:30.6 | 18 | 360 | 24 |
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Workout Graph
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