Ramona Vranish 10:13 row
1,007
Meters
10:13.9
Time
5:04.8
Pace
58
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 93 |
September 04, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.9 | 1,007 | 5:04.8 | 12 | 342 | 20 |
| 5:00.0 | 473 | 5:17.1 | 11 | 337 | 22 |
| 10:00.0 | 512 | 4:52.9 | 14 | 347 | 23 |
| 10:13.8 | 23 | 5:00.0 | 13 | 344 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.