Ramona Vranish 20:25 row
2,010
Meters
20:25.8
Time
5:04.9
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 94 |
September 04, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 2,010 | 5:04.9 | 12 | 342 | 117 | 22 |
| 5:00.0 | 458 | 5:27.5 | 10 | 334 | 28 | 23 |
| 10:00.0 | 490 | 5:06.1 | 12 | 341 | 28 | 23 |
| 15:00.0 | 502 | 4:58.8 | 13 | 345 | 29 | 23 |
| 20:00.0 | 516 | 4:50.6 | 14 | 349 | 29 | 24 |
| 20:25.7 | 45 | 4:45.5 | 15 | 351 | 3 | 19 |
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Workout Graph
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