Ramona Vranish 19:43 row
2,011
Meters
19:43.8
Time
4:54.3
Pace
114
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 93 |
September 07, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.8 | 2,011 | 4:54.3 | 14 | 347 | 23 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 22 |
| 10:00.0 | 496 | 5:02.4 | 13 | 343 | 22 |
| 15:00.0 | 535 | 4:40.3 | 16 | 354 | 24 |
| 19:43.7 | 509 | 4:38.6 | 16 | 355 | 24 |
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Workout Graph
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