Ramona Vranish 19:42 row
2,008
Meters
19:42.4
Time
4:54.4
Pace
114
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 94 |
September 08, 2025 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.4 | 2,008 | 4:54.4 | 14 | 347 | 23 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 23 |
| 10:00.0 | 528 | 4:44.0 | 15 | 352 | 24 |
| 15:00.0 | 500 | 5:00.0 | 13 | 344 | 24 |
| 19:42.4 | 464 | 5:04.3 | 12 | 342 | 23 |
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Workout Graph
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