Ramona Vranish 18:55 row
2,009
Meters
18:55.9
Time
4:42.7
Pace
112
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 93 |
September 08, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 2,009 | 4:42.7 | 15 | 353 | 23 |
| 5:00.0 | 493 | 5:04.2 | 12 | 342 | 23 |
| 10:00.0 | 546 | 4:34.7 | 17 | 358 | 24 |
| 15:00.0 | 544 | 4:35.7 | 17 | 357 | 24 |
| 18:55.9 | 426 | 4:36.8 | 16 | 356 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.