Ramona Vranish 10:13 row
1,010
Meters
10:13.3
Time
5:03.6
Pace
59
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 93 |
September 10, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.3 | 1,010 | 5:03.6 | 13 | 343 | 59 | 20 |
| 5:00.0 | 470 | 5:19.1 | 11 | 337 | 28 | 21 |
| 10:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 24 |
| 10:13.2 | 19 | 5:47.3 | 8 | 328 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.