Ramona Vranish 18:11 row
2,011
Meters
18:11.1
Time
4:31.2
Pace
109
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 94 |
September 12, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.1 | 2,011 | 4:31.2 | 18 | 360 | 24 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 24 |
| 10:00.0 | 563 | 4:26.4 | 19 | 363 | 25 |
| 15:00.0 | 551 | 4:32.2 | 17 | 359 | 24 |
| 18:11.0 | 353 | 4:30.5 | 18 | 360 | 24 |
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Workout Graph
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