Ramona Vranish 29:28 row
3,012
Meters
29:28.8
Time
4:53.6
Pace
171
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 94 |
October 08, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.8 | 3,012 | 4:53.6 | 14 | 347 | 22 |
| 5:00.0 | 501 | 4:59.4 | 13 | 344 | 22 |
| 10:00.0 | 511 | 4:53.5 | 14 | 347 | 22 |
| 15:00.0 | 513 | 4:52.3 | 14 | 348 | 23 |
| 20:00.0 | 500 | 5:00.0 | 13 | 344 | 22 |
| 25:00.0 | 512 | 4:52.9 | 14 | 347 | 23 |
| 29:28.7 | 476 | 4:42.2 | 16 | 353 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.