Ramona Vranish 33:24 row

3,407

Meters

33:24.6

Time

4:54.1

Pace

194

Calories

Average Watts14
Calories Per Hour347
Stroke Rate22
Stroke Count750
Drag Factor92

October 12, 2025 18:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:24.6 3,407 4:54.1 14 347 22
5:00.0 509 4:54.6 14 347 22
10:00.0 532 4:41.9 16 353 23
15:00.0 492 5:04.8 12 342 22
20:00.0 487 5:08.0 12 341 22
25:00.0 498 5:01.2 13 344 23
30:00.0 534 4:40.8 16 354 24
33:24.5 356 4:47.2 15 350 23

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Workout Graph

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