Ramona Vranish 33:24 row
3,407
Meters
33:24.6
Time
4:54.1
Pace
194
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 92 |
October 12, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.6 | 3,407 | 4:54.1 | 14 | 347 | 22 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 22 |
| 10:00.0 | 532 | 4:41.9 | 16 | 353 | 23 |
| 15:00.0 | 492 | 5:04.8 | 12 | 342 | 22 |
| 20:00.0 | 487 | 5:08.0 | 12 | 341 | 22 |
| 25:00.0 | 498 | 5:01.2 | 13 | 344 | 23 |
| 30:00.0 | 534 | 4:40.8 | 16 | 354 | 24 |
| 33:24.5 | 356 | 4:47.2 | 15 | 350 | 23 |
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Workout Graph
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