Ramona Vranish 9:45 row
1,011
Meters
9:45.2
Time
4:49.4
Pace
59
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 96 |
October 16, 2025 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.2 | 1,011 | 4:49.4 | 14 | 349 | 17 |
| 5:00.0 | 402 | 6:13.1 | 7 | 323 | 13 |
| 9:45.2 | 610 | 3:53.7 | 27 | 394 | 22 |
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Workout Graph
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