Ramona Vranish 20:21 row
2,007
Meters
20:21.8
Time
5:04.3
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 94 |
October 17, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.8 | 2,007 | 5:04.3 | 12 | 342 | 21 |
| 5:00.0 | 453 | 5:31.1 | 10 | 333 | 21 |
| 10:00.0 | 478 | 5:13.8 | 11 | 338 | 22 |
| 15:00.0 | 507 | 4:55.8 | 14 | 346 | 23 |
| 20:00.0 | 535 | 4:40.3 | 16 | 354 | 24 |
| 20:21.7 | 34 | 5:19.1 | 11 | 337 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.