Ramona Vranish 29:28 row
3,007
Meters
29:28.8
Time
4:54.1
Pace
171
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 92 |
October 25, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.8 | 3,007 | 4:54.1 | 14 | 347 | 171 | 22 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 23 |
| 10:00.0 | 518 | 4:49.5 | 14 | 349 | 29 | 23 |
| 15:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 23 |
| 20:00.0 | 503 | 4:58.2 | 13 | 345 | 29 | 22 |
| 25:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 22 |
| 29:28.7 | 440 | 5:05.3 | 12 | 342 | 26 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.